Release tension in muscles and promote recovery

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Improve circulation and encourage the removal of waste products such as lactic acid during high intensity activity and can help to relax the body.

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Increase blood flow to help reduce swelling.

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Prevent the build up of scar tissue and adhesions 
Promote recovery time 
Improve long term rehabilitation 

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Decrease muscle tightness, increase blood flow and reduce pain.

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Partnered with modalities such as assisted stretching and massage this technique provides instant pain relief, helps regain range of motion and accelerates recovery. 

Help with pain, inflammation, blood flow, relaxation and well-being. 

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Increases blood circulation to the area where adhesions are present. This will help relieve muscle tension, which can improve overall blood flow, and promote cell repair.